ForgeFit - AI Personal Trainer App | Elite Fitness Coaching

Train. Eat. Recover. Progress.

A clear plan. Real results.

ForgeFit is an AI fitness coach for iOS and Android that builds personalized workouts and nutrition plans, so you stay consistent and surely hit your goals.

Download on the App Store
Get it on Google Play
ForgeFit dashboard
ForgeFit AI coach chat

ForgeFit is built on three principles that turn good intentions into lasting results.

1

Track all four essential pillars.

Training, nutrition, sleep, and hydration. All in one place.

2

A coach that never checks out.

Notices patterns, checks in when you slip, and tells you what to do next.

3

Consistency over motivation.

Motivation fades. ForgeFit builds the system that keeps you showing up.

Everything you need. Nothing you don't.

Four pillars, one coach, one app.

Track all four essential pillars of fitness

See your complete fitness picture every day. Training, nutrition, sleep, and hydration. All in one place.

  • Daily progress scoring across all 4 pillars
  • Syncs with Apple Watch, Garmin & fitness wearables
  • Apple Health & Google Fit integration
  • AI tells you what to focus on today
  • Works fully offline. No internet needed in the gym
ForgeFit AI fitness coach app dashboard showing workout training nutrition sleep hydration tracking with daily compliance scoring

Log everything naturally

No scanning. No searching. Type what you ate, log your sets, and ForgeFit handles the rest.

  • Type meals in plain language. AI calculates nutrition
  • Log workouts: sets, reps, weights, or cardio
  • Track sleep and daily hydration automatically
  • No barcode scanning or food database needed
  • Proactive check-ins when you're slipping
  • Works in 11 languages
AI fitness coach natural language meal logging nutrition tracking conversation interface

Your AI coach, always on

Real coaching, not canned responses. Your coach knows your program, your progress, and when to push.

  • Upload a video. Get instant AI form analysis
  • Ask anything about training, nutrition, or supplements
  • Adjusts your plan based on real performance
  • Checks in proactively when you're falling behind
  • Available 24/7, speaks your language
AI personal trainer chat app Coach Alex 24/7 fitness coaching workout nutrition advice

Complete training system

52-week programs tailored to your goals, age, and equipment. Built by experts, powered by AI.

  • 5,700+ exercises with video demonstrations
  • Programs for gym, home, or bodyweight
  • Age-specific protocols for 50+ and 60+ athletes
  • Pregnancy-safe workouts with trimester adjustments
  • Auto-progressive overload that adapts to you
ForgeFit workout tracker app 52-week training program 5700 exercises progressive overload system

Your AI coach speaks your language. Literally.

🇺🇸 🇪🇸 🇧🇷 🇩🇪 🇫🇷 🇮🇹 🇯🇵 🇰🇷 🇨🇳 🇷🇺 🇹🇷

English • Español • Português • Deutsch • Français • Italiano
日本語 • 한국어 • 简体中文 • Русский • Türkçe

Coach Alex understands cultural context and local cuisine. Get meal plans and coaching in your native language.

52 Week Programs
5,700+ Exercises
11 Languages
24/7 AI Coach
From the Founder

I built ForgeFit because fifteen years of training taught me a simple truth: knowing the science of fitness isn't the same as being consistent. I needed something that actually holds you accountable. So I built it.

Read the full story
Founder

Ready to get started?

The easiest way to stay consistent and build lasting habits.

Quick Download

Scan with your phone's camera to download instantly

Scan to download on App Store

Download ForgeFit from App Store

iPhone / iPad

Download on App Store
Scan to download on Google Play

Download ForgeFit from Google Play

Android

Get it on Google Play

Frequently Asked Questions

Everything you need to know about ForgeFit

What is ForgeFit? +
ForgeFit is a comprehensive fitness tracking app that monitors all 4 pillars of fitness: Training, Nutrition, Hydration, and Sleep. With AI coaching in 11 languages, 52-week adaptive programs, and 5,700+ exercises, it's your complete fitness system in one app. Learn more about features.
How much does ForgeFit cost? +
ForgeFit offers an affordable monthly or yearly subscription, with a free trial so you can try all features risk-free. Download the app to see current pricing and get started. Download now.
What platforms are supported? +
ForgeFit is available on both iOS (iPhone and iPad) and Android devices. Download from the App Store or Google Play.
Do I need an internet connection? +
No! ForgeFit works completely offline for workout logging, progress tracking, and viewing your programs. You only need internet for AI coach conversations and syncing data across devices.
How does the AI coaching work? +
Your AI coach (Coach Alex) understands your training program, progress, and goals. Ask questions about training, nutrition, supplements, or form checks in natural conversation. Coach Alex speaks 11 languages and understands cultural context and local foods. See AI coaching in action.
Can I cancel my subscription anytime? +
Yes! Cancel anytime through your App Store (iOS) or Google Play (Android) subscription settings. No cancellation fees. Your data remains accessible until your subscription period ends.
Is my data private and secure? +
Absolutely. Your data is encrypted and stored securely. We never sell your personal information. Health data integrations (Apple Health, Google Health Connect) follow strict privacy standards. Read our full Privacy Policy.
Will I get Coach Alex or Coach Rachel? +
You'll be paired with the coach that best matches your profile. Coach Alex specializes in male physiology, while Coach Rachel specializes in female physiology and pregnancy fitness. Both have the same expertise, speak 11 languages, and understand cultural context and local foods.
What languages are supported? +
ForgeFit supports 11 languages: English, Spanish, Portuguese, German, French, Italian, Japanese, Korean, Chinese, Russian, and Turkish. Your AI coach understands cultural context and local foods in each language.